The Outback Mind Podcast

Episode 222 - Dale Sidebottom. Improving our self talk.

Podcast 222 is out. If you’d like to improve the relationship you have with yourself, which is just about all of us this podcast is a must. Dale and I unpack key reasons around why we speak to ourselves negatively and give guidance on easy ways in which this can be overcome. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast

Episode 221 - Rory Thompson - Life beyond Football.

Podcast 221 is out - Rory Thompson The Gold Coast Suns longest serving player, Rory Thompson joins me for a chat about his career and life on and off the field. Rory was one of the founding members of the club and had a great journey throughout his 11 seasons with them which was unfortunately hampered by injury in his last 4 years. We discuss the highs and lows of this period, feelings of uncertainty and being left out and what kept him motivated to push through. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 220 - Ben Jones. Coping with being a single Dad.

Podcast 220 is out and it’s an important one. An average of 21 single father’s take their own life in Australia each week that don’t have access to their children. Sadly these numbers are a clear sign that more needs to be done to help men experiencing separation. 2 years ago Ben Jones lost everything. His relationship, his twin girls, his job, his income and love of life. Through adversity Ben turned his attention towards learning new skills when things were out of his control which gave him focus and direction again. Ben has become passionate about helping other men learn how to manage challenging emotions and find their way back when the things we love are taken away. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 219 - Amanda Goff. Sex, circles & vulnerability.

Podcast 219 is out. Amanda Goff was Australia’s highest paid and most notorious female escort. Her work has given her deep insight into deeply understanding men, mens emotions and the struggles we go through . Amanda openly shares her experiences to give clarity around how men need emotional release and why we need to express ourselves with vulnerability more often. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 218 - Rich Webb. Loving what I do.

Podcast 218 is out. Singer Songwriter Rich Webb joins me for a chat about the ups and downs of the music industry, surviving financially doing what you love and why at 61 his best is yet to come. Hope you enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast

Episode 217 - Eli Greeneyes. How i became myself.

Podcast 217 is out. For anyone who may not be living in alignment and following their heart Eli’s journey will inspire you. A young man who rode life’s speed bumps trying to figure himself out, he has now broken free to become one of Australia’s best up and coming singer songwriters. Eli talks openly and honestly about his upbringing, sexuality and finding his tribe. Hope you enjoy our conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 216 - Guy Andrews. Ironman, Mad Max & stuck emotions

Podcast 216 is out.. If your looking for inspiration to make some subtle changes that can have huge impact in your life this conversation ticks all the boxes. Former Ironman champion, triathlete and stunt car driver Guy Andrews joins me for a chat about the highs and lows of his career, the one percenters he does on a daily basis to keep himself motivated and some incredible life lessons that we can all draw from. At 52 Guy is opening himself up to new possibilities and realises that his best is yet to come. Available now on Spotify Podbean and iTunes - The Outback Mind Podcast

Episode 216 - Guy Andrews. Ironman, Mad Max & stuck emotions.

Podcast 216 is out. If your looking for inspiration to make some subtle changes that can have huge impact in your life this conversation ticks all the boxes. Former Ironman champion, triathlete and stunt car driver Guy Andrews joins me for a chat about the highs and lows of his career, the one percenters he does on a daily basis to keep himself motivated and some incredible life lessons that we can all draw from. At 52 Guy is opening himself up to new possibilities and realises that his best is yet to come. Available now on Spotify Podbean and iTunes - The Outback Mind Podcast

Episode 215 - Jo & Isaac Whitton. Healing Anxiety through Food.

Podcast 215 is out. Well known author and founder of Quirky Cooking Jo Whitton and her sone Isaac join me for a chat about how he overcome severe anxiety and obsessive compulsive disorder through changing his diet in his early teens. Now 21 Isaac is thriving and has a great message to share to help empower other people improve their physical and mental health simply by making some easy changes to bring the body and mind back into alignment. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.

Episode 214 - Melissa Shand. Blue Sky after the Storm.

Podcast 214 is out. If your a career drive man or a woman burnout is real and something to be mindful of. After 30 years working as a nurse Melissa hit the wall many times but kept bouncing back. Her drive to help others kept her going but eventually everything around her fell apart. Her story is common but through this conversation many life lessons arise which help us get back to understand our own unique purpose what’s really important in life. Available now on Podbean Spotify and iTunes - The Outback Mind Podcast.