Episodes
6 days ago
6 days ago
Podcast 269 is out. Former Brisbane Lions and Essendon AFL player Josh Green joins me for a chat about some of the challenges he faced on and off the field which contributed to him experiencing the common social problem of anxiety. Josh talks openly about the highs and lows of playing elite sport and what he’s doing now to stay emotionally well. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.
Tuesday Jul 16, 2024
Episode 268 - Joel Pearson. Intuition. Knowing what without Knowing Why.
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
Podcast 268 is out - it’s a must listen ! Joel Pearson is one of the world’s leading experts in intuition and how it relates to our personality and everyday lives. Joel and I explore the science of intuition more deeply and give guidance around how we can become more self aware by consciously utilising it. Through his book The Intuition Toolkit, Joel simplifies how we can all know more about how our intuition works and use it to empower us every day. I’m sure you will enjoy this conversation, available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.
Monday Jul 08, 2024
Episode 267 - Adam Blum. Stepping back from the Edge.
Monday Jul 08, 2024
Monday Jul 08, 2024
Podcast 267 is out, and it’s transformational ! Adam Blum was victim to profound schoolyard bullying, not just from his school mates but also his teachers. Diagnosed with ADHD and attended counselling at 6, Adam battled throughout his childhood and teenage years and reached 140kgs before again being bullied in the workplace to the point that he was one step from taking his life. In this episode Adam talks through his experiences, how he changed and what he is doing now to bring others facing the black dog back into the light. I’m sure you will get a lot from this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast
Friday Jun 28, 2024
Episode 266 - Dusty Elsom. The Cyclone in my Filing Cabinet.
Friday Jun 28, 2024
Friday Jun 28, 2024
Podcast 266 is out. Former policeman come grazier Dusty Elsom shares his journey of developing PTSD from policing duties and how reconnecting with the land changed his life. Dusty and I explore many practical strategies to help men to shift away from negative emotions towards gaining and maintaining good mental health. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.
Monday Jun 24, 2024
Episode 265 - Stephen Milverton. The Green Mile in Me.
Monday Jun 24, 2024
Monday Jun 24, 2024
Podcast 265 is out, and it’s powerful. Highly regarded Men’s Health specialist Stephen Milverton openly shares his personal journey from dependent alcoholism to transformation and how he changed his life. In this chat Stephen and I explore why men are losing their way and strategies for us to stay connected to our intuitive path. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.
Thursday Jun 06, 2024
Episode 264 - Tim Moss. Awaken the Healthy Male.
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Podcast 264 is out - a must listen for men of all ages. Associate Professor and acclaimed Men’s Health practitioner Tim Moss joins me for a deep dive into healthy masculinity. We take a look at the one percenters men commonly miss and give insight into practical ways we can improve our overall wellbeing and thrive. Tim openly shared insight into his transition from academia and how he’s embracing ancient wisdom to get through modern times. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.
Tuesday Apr 30, 2024
Podcast 263 - Greg Gould. Who gave you permission ?
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Podcast 263 is out - and it’s incredibly powerful ! Acclaimed singer songwriter Greg Gould talks openly about being a victim of sexual abuse, childhood bullying and shutting his emotions down before opening up in his 30’s. After many years of living in denial Greg is lifting the lid through his music and is committed to helping others open up and eliminate many societal norms that hold us back. I’m sure you will enjoy this conversation. Available now on Spotify, Apple Podcasts and Podbean - The Outback Mind Podcast.
Tuesday Apr 23, 2024
Episode 262 - Dr Jeremy Lim. Preventive Medicine.
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
Podcast 262 is out. Dr Jeremy Lim trained in traditional western medicine however was drawn to follow a preventative pathway. He now works closely with both men and women to help us to take charge of our physical and mental health. Jeremy has a passion for upskilling people to reach their full potential through mind body awareness which is achievable for us all. For listeners keen to take your health to a new level Jeremy does remote consultations. Reach out to him at www.drjlim.com for a reduced rate by mentioning The Outback Mind. You can listen now on Spotify, Apple Podcasts or Podbean - The Outback Mind Podcast.
Tuesday Apr 09, 2024
Episode 261 - Zane Harris. Panic attacks, healing and fame.
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
On the outside we see an artist, but we never know what’s happening on the inside. Well known singer songwriter Zane Harris from The Dreggs joins me for a chat about the challenges he faced with anxiety, panic attacks and depression. A budding musician Zane explored holistic help to cure his pain and has never looked back. He is at the top of his game and the good new is his best is yet to come! I’m sure you will enjoy this conversation. Available on Spotify, Podbean and Apple Podcasts - The Outback Mind Podcast.
Thursday Apr 04, 2024
Episode 260 - Tom Cleary. Real Fitness Mastery for Men.
Thursday Apr 04, 2024
Thursday Apr 04, 2024
Podcast 260 is out. Highly regarded personal trainer Tom Cleary joins me for a chat about his passion for helping elevate men to reach their full potential. Tom and I discuss his country upbringing in the Derwent Valley in Tasmania’s south, and the life changing moments which set his path to becoming Australia’s leading men’s transformation coach. His results truly speak for themself. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.