Episodes
Monday Sep 04, 2023
Episode 242 - Rohana Hayes. In between life and death.
Monday Sep 04, 2023
Monday Sep 04, 2023
Podcast 242 is out. Many of us in modern life have unfortunately been impacted by friends , family or colleagues whom taken their lives. Rohana Hayes is the producer of a groundbreaking play called Marooned, a production written by Michael Gray Griffith which tells a captivating story of 4 people who for various reasons chose to take their lives and later regret their decisions. Through this conversation Rohana and I explore alternate ways to enhance awareness to improve social outcomes for communities throughout Australia. Available now on Spotify, Podbean and iTunes - The Outback Mind Podcast.
Thursday Aug 31, 2023
Episode 241 - Matt Runnalls. Shifting the narrative.
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Podcast 241 is out. There are many who work in the mental health space but few with the courage and passion of Matt Runnalls. Matt through his lived experience and loss of 11 mates to suicide continues to show up every day helping every day Australians learn tools and strategies to gain and maintain good mental health. His vision for changing the way we approach mental health in Australia is unbreakable. His book “Nowhere to Hide” is a must read and I encourage you to pick up a copy. This podcast is available now on Spotify, Podbean and iTunes - The Outback Mind Podcast.
Sunday Aug 13, 2023
Episode 240 - Kiwat Kennell. Living between two worlds.
Sunday Aug 13, 2023
Sunday Aug 13, 2023
Podcast 240 is out Aboriginal and Torres Straight islander singer songwriter Kiwanis Kennell joins me for a deep chat about living as a black man in a white man’s world, his struggle for identity and mental health challenges he faced. This is a powerful conversation we all need to hear. Available now on Spotify, Podbean and iTunes = The Outback Mind Podcast.
Thursday Jul 13, 2023
Episode 239. Nathan Cavaleri. Coming back from the blues
Thursday Jul 13, 2023
Thursday Jul 13, 2023
Podcast 239 is out. Remember the kid who once jammed with Mark Knopfler from Dire Straights and other world class musicians? Nathan Cavaleri has become an amazing artist in his own right but also an amazing human being. Nathan and I discuss deeply the struggles he had with Anxiety and Depression, how he moved from them and what he’s doing now to stay physically and mentally well. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.
Wednesday Jul 05, 2023
Episode 238 - Scott Darlow. Music, Mayhem & Magic
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
Podcast 238 is out. Indigenous Australian singer songwriter Scott Darlow joins me for a chat about his life, upbringing, fledgling AFL career and funding his passion and purpose in music. Scott and I discuss some key moments and people that inspired him to turn his life around. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.
Thursday Jun 15, 2023
Episode 237 - Ilija Grgic. Creating a balanced life.
Thursday Jun 15, 2023
Thursday Jun 15, 2023
Podcast 237 is out. Former AFL player and businessman Ilija Grgic joins me for a chat about his time in the AFL and how he successfully transitioned from professional sport into corporate life. Through this discussion we uncover various ways to find our purpose and direction in life and work towards doing what we love to improve and maintain good mental wellbeing. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.
Tuesday May 30, 2023
Episode 236 - Alex Tyson. Beating the Winter blues.
Tuesday May 30, 2023
Tuesday May 30, 2023
Podcast 236 is out. Alex Tyson is a young man with a clear vision and mission - to inspire others to be healthy. Alex is a director of Found Space, a grass roots Australian business which provides state of the art solutions that supports functional human wellbeing. In this episode, Alex and I discuss key ways to bring heat into the body to maintain good physical and mental health over winter plus various insights that may complement your current wellbeing strategy. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.
Tuesday May 30, 2023
Episode 236 - Alex Tyson. Beating the Winter blues.
Tuesday May 30, 2023
Tuesday May 30, 2023
Podcast 236 is out. Alex Tyson is a young man with a clear vision and mission - to inspire others to be healthy. Alex is a director of Found Space, a grass roots Australian business which provides state of the art solutions that supports functional human wellbeing. In this episode, Alex and I discuss key ways to bring heat into the body to maintain good physical and mental health over winter plus various insights that may complement your current wellbeing strategy. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.
Tuesday May 23, 2023
Episode 235 - Simon Von Saldern. Why men are lonely.
Tuesday May 23, 2023
Tuesday May 23, 2023
Podcast 235 is out. Simon Von Soldern is the CEO of Healthy Male Australia. In this chat we unpack the key reasons why men are experiencing loneliness and isolation throughout Australia and uncover key areas in which improvement can be made from both an individual and community perspective. Simon shares his own journey of growing up in regional Victoria and the trails and tribulations of being a man living in an area where isolation can really impact us. I’m sure you will enjoy this conversation. Available on Spotify Podbean and iTunes - The Outback Mind Podcast.
Thursday May 11, 2023
Episode 234 - Justin Koschitzke. Finding my way back home.
Thursday May 11, 2023
Thursday May 11, 2023
Podcast 234 is out. Former StKilda footballer Justin Koschitzke joins me for a chat about his life before, during and after his AFL career, the struggles he faced coming in and out of the game and how he’s honing in on finding his purpose by helping others learn to thrive. Im sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - Tge Outback Mind Podcast.