The Outback Mind Podcast

Episode 264 - Tim Moss. Awaken the Healthy Male.

Podcast 264 is out - a must listen for men of all ages. Associate Professor and acclaimed Men’s Health practitioner Tim Moss joins me for a deep dive into healthy masculinity. We take a look at the one percenters men commonly miss and give insight into practical ways we can improve our overall wellbeing and thrive. Tim openly shared insight into his transition from academia and how he’s embracing ancient wisdom to get through modern times. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Podcast 263 - Greg Gould. Who gave you permission ?

Podcast 263 is out - and it’s incredibly powerful ! Acclaimed singer songwriter Greg Gould talks openly about being a victim of sexual abuse, childhood bullying and shutting his emotions down before opening up in his 30’s. After many years of living in denial Greg is lifting the lid through his music and is committed to helping others open up and eliminate many societal norms that hold us back. I’m sure you will enjoy this conversation. Available now on Spotify, Apple Podcasts and Podbean - The Outback Mind Podcast.

Episode 262 - Dr Jeremy Lim. Preventive Medicine.

Podcast 262 is out. Dr Jeremy Lim trained in traditional western medicine however was drawn to follow a preventative pathway. He now works closely with both men and women to help us to take charge of our physical and mental health. Jeremy has a passion for upskilling people to reach their full potential through mind body awareness which is achievable for us all. For listeners keen to take your health to a new level Jeremy does remote consultations. Reach out to him at www.drjlim.com for a reduced rate by mentioning The Outback Mind. You can listen now on Spotify, Apple Podcasts or Podbean - The Outback Mind Podcast.

Episode 261 - Zane Harris. Panic attacks, healing and fame.

On the outside we see an artist, but we never know what’s happening on the inside. Well known singer songwriter Zane Harris from The Dreggs joins me for a chat about the challenges he faced with anxiety, panic attacks and depression. A budding musician Zane explored holistic help to cure his pain and has never looked back. He is at the top of his game and the good new is his best is yet to come! I’m sure you will enjoy this conversation. Available on Spotify, Podbean and Apple Podcasts - The Outback Mind Podcast.

Episode 260 - Tom Cleary. Real Fitness Mastery for Men.

Podcast 260 is out. Highly regarded personal trainer Tom Cleary joins me for a chat about his passion for helping elevate men to reach their full potential. Tom and I discuss his country upbringing in the Derwent Valley in Tasmania’s south, and the life changing moments which set his path to becoming Australia’s leading men’s transformation coach. His results truly speak for themself. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.

Episode 259 - Cam Dubin. Diaries of a single Dad.

Podcast 259 is out. Being a Dad can be tough but can you imagine as a Father raising a child on the Autism spectrum all on your own? Cam Dubin has been caring for his son Jaiden from the age of 3. He made the brave decision to hit the road and travel which led him to home schooling his son. Cam gives us great insight into the challenges of his journey and the joy he’s gained through homeschooling Jaiden. Now 15 Jaiden is thriving, has his own successful business and is changing lives. I’m sure you will enjoy this conversation. Available now on Spotify, Podbean and ITunes - The Outback Mind Podcast.

Episode 258. Peter Bond. Mateship, Values & Giving Back.

Podcast 258 is out. If there was an example of a true salt of the earth Aussie man Peter Bond is it. Born and raised in Melbourne, Pete values the solid foundations laid through sport and hard word as the catalysts for setting his life up for success. A proud father of 3 and a successful businessman owner Pete is doing wonderful things through his businesses YTB ( Yeah The Boys ) to help give back and be a positive example of what a great employer can be. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Relationship Mastery Podcast.

Episode 257. Brent Stephenson. Finding purpose, overcoming pain.

Podcast 257 is out. Young Airlie Beach entrepreneur Brent Stephenson changed his life by changing his thinking and his story needs to be shared. Born and raised in Mackay, Brent had a great upbringing through connection with nature and the ocean but fell off track, got himself into common challenges that many men experience and bravely overcame them to find his purpose. He is now the driving force behind Mudskippa Apparel. Brent openly and honestly shares his journey and key secrets on what helped him heal. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and ITunes - The Outback Mind Podcast.

Episode 256 - Understanding our Relationships. Trauma Bonds.

Podcast 256 is out - Trauma Bonds Whether we see it or not many of us have unhealthy relationships with ourselves that commonly stem from the traumas of our past which inevitably play out with the relationship we have with our partner, family members and so on. In this episode Donna and I explore some key reasons why relationships fail and give guidance on what we can do to let go of the past so we can enjoy happier, healthier relationships with ourselves and others. I’m sure you will enjoy this conversation. Available now on Spotify, Podbean and ITunes - The Outback Mind Podcast.

Episode 255 - Understanding our Relationships. Part 2. Fear of Abandonment

Podcast 255 is out. Understanding our Relationships. Part 2 -.Fear of Abandonment. Following on from last week’s episode Donna and I dive deep into a key relationship problem both men and women experience - our fears with abandonment. We explore they key issues around this and give insight into how we can develop better relationships with ourselves which in turn play out with our partners and help us to live life aware and conscious of the way we feel and connect. I’m sure you will enjoy this conversation. Available on Spotify, Podbean and iTunes - The Outback Mind Podcast.