The Outback Mind Podcast

Episode 271. Maddie Mortimer. My Dad. My Mission.

Podcast 271 is out. If you lack inspiration and need motivation this is a must listen. In 2015 Maddie lost her father to suicide. After years battling anorexia and finally finding recovery she took it hard. Maddie turned to illicit drugs to cope and battled for years before pulling herself out, finding fitness, finding direction and took steps to create a new life. Maddie is on a mission to do her bit to improve mental health outcomes for men and ensure her father’s memory lives on. Every step forward is a step for strength and in May 2025 she will achieve something remarkable in honour of her Dad Warren Paul Gunns. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 270 - Trevor Farmer. See it so you Be it.

Podcast 270 is out , it’s another ripper ! Charters Towers man Trevor Farmer is on a mission to help raise the emotional wisdom of every day Aussies. A former Vet who was overworked and emotionally unwise, Trevor lost his wife Sally to suicide in 2001. Through determination to be the best Dad he could be for his 2 boys and a strong desire to reach his human potential Trev has since guided professional athletes, entrepreneurs and people from all walks of life to shift gears towards achievements beyond their dreams. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 269 - Josh Green. Anxiety, Expectations and Self Belief.

Podcast 269 is out. Former Brisbane Lions and Essendon AFL player Josh Green joins me for a chat about some of the challenges he faced on and off the field which contributed to him experiencing the common social problem of anxiety. Josh talks openly about the highs and lows of playing elite sport and what he’s doing now to stay emotionally well. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 268 - Joel Pearson. Intuition. Knowing what without Knowing Why.

Podcast 268 is out - it’s a must listen ! Joel Pearson is one of the world’s leading experts in intuition and how it relates to our personality and everyday lives. Joel and I explore the science of intuition more deeply and give guidance around how we can become more self aware by consciously utilising it. Through his book The Intuition Toolkit, Joel simplifies how we can all know more about how our intuition works and use it to empower us every day. I’m sure you will enjoy this conversation, available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 267 - Adam Blum. Stepping back from the Edge.

Podcast 267 is out, and it’s transformational ! Adam Blum was victim to profound schoolyard bullying, not just from his school mates but also his teachers. Diagnosed with ADHD and attended counselling at 6, Adam battled throughout his childhood and teenage years and reached 140kgs before again being bullied in the workplace to the point that he was one step from taking his life. In this episode Adam talks through his experiences, how he changed and what he is doing now to bring others facing the black dog back into the light. I’m sure you will get a lot from this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast

Episode 266 - Dusty Elsom. The Cyclone in my Filing Cabinet.

Podcast 266 is out. Former policeman come grazier Dusty Elsom shares his journey of developing PTSD from policing duties and how reconnecting with the land changed his life. Dusty and I explore many practical strategies to help men to shift away from negative emotions towards gaining and maintaining good mental health. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 265 - Stephen Milverton. The Green Mile in Me.

Podcast 265 is out, and it’s powerful. Highly regarded Men’s Health specialist Stephen Milverton openly shares his personal journey from dependent alcoholism to transformation and how he changed his life. In this chat Stephen and I explore why men are losing their way and strategies for us to stay connected to our intuitive path. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Episode 264 - Tim Moss. Awaken the Healthy Male.

Podcast 264 is out - a must listen for men of all ages. Associate Professor and acclaimed Men’s Health practitioner Tim Moss joins me for a deep dive into healthy masculinity. We take a look at the one percenters men commonly miss and give insight into practical ways we can improve our overall wellbeing and thrive. Tim openly shared insight into his transition from academia and how he’s embracing ancient wisdom to get through modern times. I’m sure you will enjoy this conversation. Available on Spotify, Apple Podcasts and Podbean, The Outback Mind Podcast.

Podcast 263 - Greg Gould. Who gave you permission ?

Podcast 263 is out - and it’s incredibly powerful ! Acclaimed singer songwriter Greg Gould talks openly about being a victim of sexual abuse, childhood bullying and shutting his emotions down before opening up in his 30’s. After many years of living in denial Greg is lifting the lid through his music and is committed to helping others open up and eliminate many societal norms that hold us back. I’m sure you will enjoy this conversation. Available now on Spotify, Apple Podcasts and Podbean - The Outback Mind Podcast.

Episode 262 - Dr Jeremy Lim. Preventive Medicine.

Podcast 262 is out. Dr Jeremy Lim trained in traditional western medicine however was drawn to follow a preventative pathway. He now works closely with both men and women to help us to take charge of our physical and mental health. Jeremy has a passion for upskilling people to reach their full potential through mind body awareness which is achievable for us all. For listeners keen to take your health to a new level Jeremy does remote consultations. Reach out to him at www.drjlim.com for a reduced rate by mentioning The Outback Mind. You can listen now on Spotify, Apple Podcasts or Podbean - The Outback Mind Podcast.