Episodes

Sunday Mar 21, 2021
Episode 16 - Tim Thomas on quitting 9-5 and living his dream life.
Sunday Mar 21, 2021
Sunday Mar 21, 2021
Have you ever wondered what it would be like to quit your job and do something that you love? Tim Thomas { aka Tim Tom ) is one man who did just that. From a physiotherapist he had a strong yearning from the age of 7 to use the power of music to transform people’s lives. Hope you enjoy my conversation with Tim.

Monday Mar 15, 2021
Monday Mar 15, 2021
Internationally acclaimed singer songwriter Pete Murray joins me to discuss his own mental health journey and how he got out of depression and is living his dream. A beautiful conversation I hope will inspire you to live yours.

Saturday Mar 13, 2021
Episode 14 - Scott Mathais on the link between Gut and Mental Health
Saturday Mar 13, 2021
Saturday Mar 13, 2021
After a near death experience caused by reflux and poor gut health Scott Mathias went on a journey to seek out the truth on why he was so sick and how he could heal himself. Scott has since become an author or 4 books and a leading integrative nutritionist. Hope you enjoy my conversation with him as he shares his fascinating journey to improve his own wellbeing and the wellbeing of others.

Thursday Mar 11, 2021
Episode 13 - Change maker Tom Cronin on how stillness transformed his life.
Thursday Mar 11, 2021
Thursday Mar 11, 2021
Tom Cronin shares his fascinating story on being swept up in corporate world which led him into drugs, partying and eventually the psych ward. This led him to become deeply depressed and almost taking his life. At 53 Tom is now one of Australia’s best mindfulness teachers and is on an inspirational journey to help others transform their lives. Hope you enjoy our conversation.

Tuesday Mar 02, 2021
Episode 12 = Mark Kluwer on how The Wim Hof Method changed his life.
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
At 55 Mark Kluwer is thriving. In 2016 he attended a retreat, spent 5 days in tears and left a totally transformed human being. Now 5 years later he is helping others transform their lives by creating a unique space to guide others to optimise their wellbeing and reach their full potential. I’m sure you are going to love my conversation with this inspirational man.

Sunday Feb 28, 2021
Episode 11 - Mark Whittaker on self healing and living from the soul.
Sunday Feb 28, 2021
Sunday Feb 28, 2021
Mark Whittaker is living proof that any man can change his habits. From the traditional Aussie blokes path of drinking, drugs then eventually making it to University, Mark realised that the best teacher was within. He went on any incredible journey of self discovery and is now one of the nation’s best intuitive healers. Hope you enjoy our conversation.

Saturday Feb 27, 2021
Episode 10 - Sam Parker on Grabbing Life By The Balls.
Saturday Feb 27, 2021
Saturday Feb 27, 2021
Sam Parker is a man on a mission. A gifted Cricketer from the country town of Leeton he headed to Melbourne to pursue his dream and play at a high level. A few years later he found himself questioning what life was all about. This led him to overcoming his own demons and starting up a proactive Men’s Health charity called Grab Life By the Balls. Hope you enjoy listening and learning from Sam’s journey.

Saturday Feb 20, 2021
Saturday Feb 20, 2021
Where the wheat grows we have a problem.11 years ago Gavin Morrow became alarmed that suicide was such a concern in his home town of Warracknabeal he decided to do something about it. Gavin then created the Healthy Minds program and slowly but surely mental health awareness is changing in the Wimmera Mallee. Please take a moment to enjoy our conversation. There may be some positive advice to assist you and your community.

Tuesday Feb 16, 2021
Episode 8 - Scott Page on Addiction, Ironman and how running changed his life.
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
If you’ve been one of those guys with an addictive nature your going to love Scott’s story. From a naturally gifted Cricketer Scott drifted into drugs after injury then many years later came out the other side and become an endurance athlete at a high level before finding his passion and helping others realise their potential and he’s not stopping there. Hope you enjoy listening to Scott share his journey.

Monday Feb 15, 2021
Monday Feb 15, 2021
From an upbringing of turbulence, uncertainty, and low self esteem Hugh Lee managed to turn his life around and is thriving. Here Hugh shares his journey and what he does to live his life to the fullest. He is a man on a mission who has a beautiful story to share which may help others in many ways. Please take a moment and enjoy the conversation🙏