The Outback Mind Podcast

Episode 11 - Mark Whittaker on self healing and living from the soul.

Mark Whittaker is living proof that any man can change his habits. From the traditional Aussie blokes path of drinking, drugs then eventually making it to University, Mark realised that the best teacher was within. He went on any incredible journey of self discovery and is now one of the nation’s best intuitive healers. Hope you enjoy our conversation. 

Episode 10 - Sam Parker on Grabbing Life By The Balls.

Sam Parker is a man on a mission. A gifted Cricketer from the country town of Leeton he headed to Melbourne to pursue his dream and play at a high level. A few years later he found himself questioning what life was all about. This led him to overcoming his own demons and starting up a proactive Men’s Health charity called Grab Life By the Balls. Hope you enjoy listening and learning from Sam’s journey.

Epidode 9 - Gavin Morrow on suicide, suicide prevention and Healthy Minds in the Wimmera Mallee.

Where the wheat grows we have a problem.11 years ago Gavin Morrow became alarmed that suicide was such a concern in his home town of Warracknabeal he decided to do something about it. Gavin then created the Healthy Minds program and slowly but surely mental health awareness is changing in the Wimmera Mallee. Please take a moment to enjoy our conversation. There may be some positive advice to assist you and your community.

Episode 8 - Scott Page on Addiction, Ironman and how running changed his life.

If you’ve been one of those guys with an addictive nature your going to love Scott’s story. From a naturally gifted Cricketer Scott drifted into drugs after injury then many years later came out the other side and become an endurance athlete at a high level before finding his passion and helping others realise their potential and he’s not stopping there. Hope you enjoy listening to Scott share his journey.

Episode 7 - Hugh Lee on overcoming Depression and how stillness shape shifted his life.

From an upbringing of turbulence, uncertainty, and low self esteem Hugh Lee managed to turn his life around and is thriving. Here Hugh shares his journey and what he does to live his life to the fullest. He is a man on a mission who has a beautiful story to share which may help others in many ways. Please take a moment and enjoy the conversation🙏

Episode 6 - Phil Harback on the power of Men's Circles and why they are so important.

This is a conversation I really encourage you to make time to hear. Phil Harback was a pioneer of the Men’s movement in Australia 30 years ago, and has worked with 1000s of guys individually and in a group setting throughout his journey. His knowledge, wisdom and life story is inspirational. I’m sure you will pick up some valuable insights around the functionality of us men and our wellbeing from our chat.

Episode 5 - Robert Walter on beating Medication through Meditation.

Dr I can’t sleep. You need to take these tablets... At the age of 50 Robert Walter hit burnout. Stressed, overly anxious and depressed due to being overworked and practicing no self care he went to his GP seeking help. 3 weeks later after being highly medicated he found himself in a Melbourne psychiatric clinic in a bad way. He then went on a roller coaster ride for many years until he took control of his life again by discovering meditation. Please take a moment to listen to Roberts amazing journey of self healing and how he is thriving at age 75.

Episode 4 - Mark Bunn on Sport, Ayurveda & The Power of Vulnerability.

Former AFL player Mark Bunn is a leading adviser in the area of men’s health and workplace wellbeing. Join us for a 45 minute conversation and hear some simple tips to help improve your self awareness skills and be better at work, rest & play.

Episode 3 - Michael Thorn on Alcohol, Bob Hawke and changing culture.

Former CEO of the Foundation for Alcohol Research & Education, Michael Thorn joins me for a deep dive into Alcohol awareness, the politics around it and small steps into raising culture. Please enjoy this conversation.

Episode 2 - Gareth Andrews on depression, Sam Newman & Life Again.

After a successful AFL and professional career Gareth Andrews suffered deep depression. He reached the pinnacle of sport playing in an AFL premiership and was surrounded by some of the games most influential people. At the age of 75 he is now CEO and founder of the inspirational Men’s Health service - Life Again. Hope you enjoy Gareth’s story, positivity and passion or men’s wellbeing.