The Outback Mind Podcast

Epidode 56 - Josh Hill talks about the highs and lows of being an AFL player

In this episode.Josh talks about openly his AFL career with the Western Bulldogs and West Coast Eagles, the challenges he faced after being delisted and ways to improve mental health in modern times. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast

Episode 55 - Jarrod Harbrow teaches us about his culture, self discipline and life as a Gold Coast Sun.

Watching a young man play an AFL career spanning 15 years might look easy from the outside yet many don’t realise the hard work that goes on behind the scenes and the work required to make the grade. Jarrod Harbrow is a young man who has made the most of his opportunities and there is much we can learn from him in many aspects as life. A very culturally connected indigenous Australian, Jarrod is passionate about his people and supporting them to live their best lives. Hope you enjoy our conversation, available on Spotify, iTunes and Podbean - The Outback Mind Podcast

Episode 54 - Gambling addict Mark Kempster shares his story and the moments that changed his life.

If you or someone you know is experiencing issues with gambling or other addictions you may gain some advice from Mark’s raw journey. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 53 - Craig Harper on relationships, self awareness and changing our belief systems.

Craig and I go deep into how to become aware of our programming, beliefs and what it takes to become the changed person you wish to be. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 52 - Eating smart for mental health with Mark Bunn.

Our body types are all different yet many of us don’t recognise what this is and the impact it can have on our mental health. In this episode Mark gives us some practical guidance around some if the things we can do to help us feel better physically and mentally. Hope you enjoy our conversation. Als available on Spotify and iTunes - The Outback Mind Podcast.

Episode 51 - Beyond Ironman - Opening up with Trevor Hendy.

This is a special, in depth conversation with former champion Ironman Trevor Hendy everyone can learn something from. . Please take a moment and enjoy this conversation.

Episode 50 - Conscious Fatherhood with Paul Glezer.

Many of us come into Fatherhood without having a clue about it. Some of the things that were passed down by our Dads and those before are not relevant in modern life. Paul Glezer is 3 years into his journey yet has so much wisdom and knowledge to share and support other new Dads who may be doing it tough. Please take a moment to enjoy our conversation and share with those who may benefit. Check out Paul and his amazing work here https://linktr.ee/herolife The Outback Mind Podcast is also available on Spotify and iTunes.

Episode 49 - Sleep Physician Dr David Cunnington on the link between sleep and mental health.

This is a fascinating conversation around sleep, slowing down and the link to mental health. I’m sure you will learn a lot from my chat with David. Also available on Spotify and iTunes - The Outback Mind Podcast

Episode 48 - Michael Luria on changing modern Man’s mind.

If your looking for a coaching program and support to make foundational changes in your life Michael has the lived experience and programs which may help transform your life.

Episode 47 - Workplace Wellbeing pioneer Troy Mansell on the need for happiness at work.

Work, we spend a lot of our life in it but how many of us feel safe and engaged with our jobs? Troy Mansell is passionate about providing proactive solutions to workplaces which help us feel more connected, valued and supported. Whether your an employer or employer I’m sure you will find excellent advice from this conversation. Available via Spotify and iTunes - The Outback Mind Podcast