The Outback Mind Podcast

Episode 66 - Jeff McKeon on breaking the cycle and becoming himself.

From a rough upbringing Jeff McKeon has had an interesting life which saw him almost take it at age 15. As time went on Jeff changed the habits and poor lifestyle behaviours drawn from his youth, determined to showing his own children that there is a better way.. He went on to carve out a highly successful career in sales before following his intuition and is now working to educate workplaces to care for their people and enhance psychological safety. I’m sure you will enjoy this conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 65 - Brett Hayes discusses the power of healing through consciously breathing.

Gold Coast breath specialist Brett Hayes talks in detail about healing and improving our physical and mental health through conscious, connected breathing. Brett is a leader in this field and has worked closely with many athletes to improve performance but most importantly connection with themselves. Please use discount code Outback if you would like to engage his services. www.tribreath.com Podcast is also available on Spotify and iTunes - The Outback Mind Podcast

Episode 64 - Brad McEwan and I talk deeply about depression, managing it and the power of kindness.

Well known media personality, country boy and Beyond Blue ambassador Brad McEwan shares his passion for changing the way we see mental health in Australia. Through lived experience Brad has been touched by suicide and shares some wonderful insight around proactively managing anxiety and depression. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 63 - Bushy Martin on re creating your self, health and wealth.

This is a powerful conversation that may help you re approach the way you live your life and change it for the better. Bushy Martin is one of nature’s true gentleman who can help us to shift focus from our heads to our hearts and live more conscious, connected lives, create freedom and take our power back. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 62 - Movement specialist Daniel Norich on fatherhood, the loss of his son and how routine is foundation for life.

If you are a father this conversation will reframe the subtle gift we have which we sometimes ignore. Daniel talks us through the moments shared with his 7 week old son Bodhi before he lost his life, how he managed his way through and Bodhi’s which inspires him today. Daniel is a leader in the area of supporting new Dads to reconnect with themselves through encouragement and guidance to be better parents, partners and male role models. I’m sure you will take a lot from this conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 61 - Andy Galloway on Chocolate, Mental Health and proactively changing the way we work.

Andy Galloway is a man on a mission. A mission to make workplaces happier through spreading positive mental health messages through something we all love, chocolate! Andy is a passionate advocate for workplace reform and the great opportunity it has to improve our wellbeing. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 60 - Mitch Morton on AFL, Anxiety and reclaiming his life

Former AFL premiership player Mitch Morton suffered for many years in silence with Anxiety which saw him hit rock bottom in 2018. Since then Mitch has worked incredibly hard to understand Anxiety, overcome it and is now educating others to live more consciously. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 59 - Biodynamic Farmer Charlie Arnott on healing human health naturally.

Nature gives us so much yet we force against it than we realise. The consequences become evident by way of evidence in our physical and mental wellbeing. Charlie Arnott is a man who is passionate about providing education and solutions which empower us to take charge of our health once more. Hope you enjoy this enlightening conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 58 - Singer Songwriter Jordan Wilson shares his mental health journey.

Singer Songwriter Jordan Wilson from well known duo Georgia Fair shares the challenges of being a professional musician and how he keeps his mental health stable whilst living his dream. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 57 - James Harding on his life as a standover man, how he changed and why men need hard cuddles.

Once one of Melbourne’s most notorious stand over men, James “The Hammer” Harding turned the corner and has become a major contributor in supporting men to take better control of their lives through his groundbreaking organisation Hard Cuddles. James has a fascinating story to tell which many of us can take value from . Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.