The Outback Mind Podcast

Episode 61 - Andy Galloway on Chocolate, Mental Health and proactively changing the way we work.

Andy Galloway is a man on a mission. A mission to make workplaces happier through spreading positive mental health messages through something we all love, chocolate! Andy is a passionate advocate for workplace reform and the great opportunity it has to improve our wellbeing. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 60 - Mitch Morton on AFL, Anxiety and reclaiming his life

Former AFL premiership player Mitch Morton suffered for many years in silence with Anxiety which saw him hit rock bottom in 2018. Since then Mitch has worked incredibly hard to understand Anxiety, overcome it and is now educating others to live more consciously. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 59 - Biodynamic Farmer Charlie Arnott on healing human health naturally.

Nature gives us so much yet we force against it than we realise. The consequences become evident by way of evidence in our physical and mental wellbeing. Charlie Arnott is a man who is passionate about providing education and solutions which empower us to take charge of our health once more. Hope you enjoy this enlightening conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 58 - Singer Songwriter Jordan Wilson shares his mental health journey.

Singer Songwriter Jordan Wilson from well known duo Georgia Fair shares the challenges of being a professional musician and how he keeps his mental health stable whilst living his dream. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 57 - James Harding on his life as a standover man, how he changed and why men need hard cuddles.

Once one of Melbourne’s most notorious stand over men, James “The Hammer” Harding turned the corner and has become a major contributor in supporting men to take better control of their lives through his groundbreaking organisation Hard Cuddles. James has a fascinating story to tell which many of us can take value from . Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Epidode 56 - Josh Hill talks about the highs and lows of being an AFL player

In this episode.Josh talks about openly his AFL career with the Western Bulldogs and West Coast Eagles, the challenges he faced after being delisted and ways to improve mental health in modern times. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast

Episode 55 - Jarrod Harbrow teaches us about his culture, self discipline and life as a Gold Coast Sun.

Watching a young man play an AFL career spanning 15 years might look easy from the outside yet many don’t realise the hard work that goes on behind the scenes and the work required to make the grade. Jarrod Harbrow is a young man who has made the most of his opportunities and there is much we can learn from him in many aspects as life. A very culturally connected indigenous Australian, Jarrod is passionate about his people and supporting them to live their best lives. Hope you enjoy our conversation, available on Spotify, iTunes and Podbean - The Outback Mind Podcast

Episode 54 - Gambling addict Mark Kempster shares his story and the moments that changed his life.

If you or someone you know is experiencing issues with gambling or other addictions you may gain some advice from Mark’s raw journey. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 53 - Craig Harper on relationships, self awareness and changing our belief systems.

Craig and I go deep into how to become aware of our programming, beliefs and what it takes to become the changed person you wish to be. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 52 - Eating smart for mental health with Mark Bunn.

Our body types are all different yet many of us don’t recognise what this is and the impact it can have on our mental health. In this episode Mark gives us some practical guidance around some if the things we can do to help us feel better physically and mentally. Hope you enjoy our conversation. Als available on Spotify and iTunes - The Outback Mind Podcast.