The Outback Mind Podcast

Episode 81 - Conscious living with Trevor Hendy.

Trev and I go deep into why we get stuck in old patterns, how to free ourselves, overcome life’s challenges and shift our self defeating belief systems. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 80 - Simon Luhrs introduces us to our new best mate , GREG.

Separation and Isolation is a major contributor to imbalance in our emotional state. It’s our nature to feel connected and part of a community. If we can’t do so physically functional use of technology that supports connection can be key. Simon has created a tremendous platform called GREG which keeps us connected to old mates and helps us connect with new ones. I’m sure you will enjoy this conversation. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 79 - Anthony McShane - Transforming prisoners lives from the inside out.

Have you encountered a person who has committed a crime and simply judged them without ever considering what may have contributed to their behaviour? Our prisons are full of men who want to turn their lives around however have rarely been shown the way. Anthony McShane is now creating much needed opportunities and pathways for ex offenders by supporting them pre and post release to find direction, purpose and passion for life. Listen in via Spotify or iTunes - The Outback Mind Podcast.

Episode 78 - The Unbreakable Farmer Warren Davies shares his mental health journey.

There is more to a farmer than meets the eye. We take for granted to food that we are supplied yet know little about the challenges that go in to providing it. Warren Davies is a farmer from regional Victoria who underwent some significant mental health challenges which almost saw him take his life. Now Warren provides support an education for farmers throughout Australia to help the keep well in tough times. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 77 - Jason Akermanis shares life on an off the field.

Former Brisbane Lions premiership player, Brownlow Medalist and Western Bulldog Jason Akermanis and I discuss life from his early days in regional Victoria leading into his football career and beyond. Jason shares some great insight from beyond the locker room to where life has taken him now. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 76 - Relationship expert Brett Jones on how to understand yourself and become a bulletproof partner.

Not many of us know the secrets to a successful relationship. 60% of marriages end in divorce and many more fail that don’t make it this far. Brett helps us to understand ourselves a little bit more deeply though this conversation I’m sure we all can take something away from. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 75 - John Toomey on creating wiser ways at work.

John Toomey is the Global Chair of the Workplace Wellbeing Institute as part of the Global Wellness Institute. John was formally educated in Physical Education, has been a leader in the Workplace Wellbeing space for decades. His first workplace seminar was 1983, and since has delivered over 300 presentations to diverse workforces across the globe. During the 80’s and 90’s he took several sideways steps, serving 7 AFL Clubs in High Performance roles, and studying new areas of Wellness he discovered through Yoga and other Easter Philosophies. He explored many paths, always seeking a deeper understanding of life and the things that support human beings to thrive, be well and find happiness. He has written over 500 thought provoking articles and has been published widely in The Huffington Post, Melbourne Newspapers, Thrive Global and Chopra Global. We talk deeply around smarter ways to work which can have tremendous benefits for our overall wellbeing. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 74 - Dr Ivan Zwart on how meditation saved his life.

From an excellent upbringing in Hobart Ivan Zwart headed off to Uni and into corporate world thinking life would be great. Little did he know that stress, anxiety and depression would accumulate leading to a diagnosis of bipolar disorder and subsequently a suicide attempt. Thankfully Ivan survived and began to get to know himself again and reclaim his life through heart based meditation. Ivan is now helping others to find happiness through his organisation Happy Ground. If you would like to listen to a conversation to help empower you to turn your life around this is it. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 73 - Gary Buckenara speaks about depression post his AFL career.

Four time Hawthorn premiership player, team of the century and hall of fame member Gary Buckenara talks openly about the depression he experienced after his AFL career and the moments he contemplated taking his life after a coaching stint with the Sydney Swans. Through seeking support Gary has turned his life around and is doing what he can to raise awareness and support others. This podcast is available via Spotify and iTunes - The Outback Mind Podcast.

Episode 72 - Michael Rischitelli shares his AFL journey.

Former Brisbane Lion and Gold Coast Sun Michael Rischitelli talks up through his career, the hard work involved to make the grade and becoming a professional athlete and how mental health awareness has improved inside the AFL. Hope you enjoy our conversation. Available via Spotify and iTunes - The Outback Mind Podcast.