The Outback Mind Podcast

Episode 105 - The science of paying attention with Peter Bliss.

Well known mindfulness leader Peter Bliss joins me for an in depth chat about some practical ways we can challenge our perceptions and live more conscious, connected lives. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 104 - Understanding woman with Susan Ball

As men we don’t really understand what woman go through and appreciate their experience in relationships. At the age of 65 Susan Ball has found what it takes to live in a happy, healthy relationship after overcoming many speed bumps. Susan has overcome life threatening illness, had many challenges yet is full of appreciation and abundance. I’m sure you will enjoy her journey. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 103 - Mark Pheeley on finding purpose and courageously changing his life.

Mark Pheely was once a highly successful, well remunerated project manager. Underneath all this he always felt something wasn’t quite right. In his early 50’s Mark bravely moved away from corporate life and set up a yoga centre in the western suburbs of Melbourne. Since then his life has transformed and he has helped transform the lives of many others. Please take a moment to listen to his incredible journey back to the heart and finding true purpose and meaning. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 102 - NRL legend Anthony Minichiello on fitness, food and frequency.

Former Sydney Roosters great, NSW and Australia played Anthony Minichiello and I explore the foundations that sustained him throughout his career and what he is now doing to help others stay physically and mentally well. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 101 - Prostate cancer survivor Ross Alexander shares his journey and prevention message.

Ross Alexander was diagnosed with prostate cancer back in 2013. He has since recovered and has become passionate about raising awareness and helping others. Ross is currently serving as a board member of The Prostate Cancer Foundation and has a wonderful story to share around the power of helping humanity. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 100 - My Story. Aaron Schultz interview with Adriana Tantau.

For the 100th episode we are here to celebrate and share Aaron’s story. It was an absolute delight and pleasure to interview the host. If you have not read his book ‘A Wink From A Guru’ I highly recommend grabbing a copy. Thank you for tuning in and please remember to share with those that may need to hear. Much love. Adriana.

Episode 99 - Zen Monk Mark Togni on how we can all access our true potential.

51 year old Mark Togni is a Zen Monk, yoga teacher and guidance counsellor who has explored what’s possible and within our human capacity for many years. Throughout this conversation Mark and I explore pathways on which we can direct our lives and live more consciously with ourselves and others. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 99 - Unlocking your human potential with Mark Togni.

51 year old Mark Togni is a Zen Monk, yoga teacher and guidance counsellor who has explored what’s possible and within our human capacity for many years. Throughout this conversation Mark and I explore pathways on which we can direct our lives and live more consciously with ourselves and others. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 98 - Adam Drake on the power of Indigenous culture to improve mental health.

Adam Drake has a deep connection with Indigenous Australia, so much so that he is welcomed and loved by communities throughout the top end. Adam has had an incredible through his own journey and problems with alcohol. Through his organisation Balance Choice he is helping others reclaim their lives. Available via Spotify and iTunes - The Outback Mind Podcast.

Episode 97 - Psychologist Dr David Anthony on how he’s made mental health support easy.

Many guys struggle with reaching out for help. Dr David Anthony and his team at MANTLE are paving the way for us to seek help if and when we need it whilst also providing pathways which can reshape and enhance our lives. This is an enlightening conversation which may change your perspective on how we approach mental wellbeing into the future. Available on Spotify and iTunes - The Outback Mind Podcast.