The Outback Mind Podcast

Episode 115 - Reinventing his Rambo. Kieren Tooheys journey.

Former soldier Kieren Toohey hit rock bottom when we was suddenly dismissed from the military. Lost and confused he spent many years at the bottom of the barrel before being given an ultimatum by and ex vet which turned his life around. Now Kieren is helping others through his role with Open Arms. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 114 - Amy Stuth. Challenging yourself for mental wellbeing.

Holistic Life Coach Amy Stuth is a wife, a mother and has battled all the ups and downs of life. Amy has an amazing story in which she completed over 700 skydives, traveled the world and has now found her flow state with running and meditation. Amy is passionate about helping others take small steps which can lead to giant ones. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 113 - Brett Burton on tools to stay mentally well.

Former Adelaide Crow player and high performance leader Brett Burton shares his career both on and off the field plus some of the skills he’s learnt along the way around wellbeing. Brett is passionate about supporting others to look after their health and is now doing great things to help others improve their lives. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 112 - Reinventing yourself with Brigette Muir.

The first Australian lady to climb Mt Everest, Brigette Muir has had a fascinating journey. Pushing through some amazing challenges, Brigitte experiences have been inspirational in helping others live more connected to themselves, their communities and appreciate the simple things. She is now supporting others through a great initiative helping farmers through the groundbreaking podcast “Farmer wants a healthy life” Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 111 - The art of self acceptance with Jayne Robinson.

Jayne Robinson was once like most of us, living out of alignment, always doubting herself and wondering what if. After starting her career as a school teacher she is now helping many people change their lives through performance coaching and teaching others that they are good enough. I’m sure you will enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 110 - Muscle, mind motivation with Leon Stensholm.

One of Australia’s premier body builders, Leon Stensholm is so much more. Genuinely motivated to help others break habits and reach their potential Leon is doing wonderful things by providing achievable pathways to help inspire both men and women throughout Australia. His authentic journey is uplifting and empowering. I encourage everyone young and old to listen in. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 109 - Extreme athlete Luke Richmond on overcoming challenges and changing our perspective of life.

Luke Richmond has faced near death experience on many occasions. From walking 1800 kilometres across deserts to sailing huge ocean swells Luke has completed some amazing adventures. We have a deep conversation about his journey and some of the important lessons he’s learnt along the way. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 108 = Adam Selwood on Bendigo, the Eagles and beyond.

Adam and I have an in depth chat about his career, life before and after footy and some simple strategy to stay physically and mentally well. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 107 - Surviving burnout - A mothers perspective with Whitney McLaren

The COVID experience has been hard for many but even more so for mother’s who juggle being a parent, a partner and and employee. Whitney McLaren reached a stage where she burnt out recently and bravely shared her experience to not only help herself but to empower others. Whitney and I discuss her journey and some tips and tricks that mothers can take to help keep them balanced and physically and mentally well. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 106 - Becoming a mediation facilitator with Peter Radcliffe.

Peter Radcliffe is a leading facilitator and meditation teacher trainer who is passionate about sharing his skills to support and educate others to run programs in their own communities. Peter is a former civil engineer who found meditation in his early 20’s before becoming a monk then transitioning back to modern life. Peter now runs successful programs and retreats through his organisation Skilful Mind. Available on Spotify and iTunes - The Outback Mind Podcast.