The Outback Mind Podcast

Episode 144 - Nick Sutherland. Becoming Mynd Fit.

It’s one thing to have a healthy body, it’s another to have a healthy mind. Nick Sutherland is the founder of the well known personal transformation business Mynd Fit. Nick has been helping people change their thought patterns, belief systems and the way they see themselves for more than a decade with outstanding results. In this podcast Nick and I explore how current systems may be failing and how a new approach to exploring the way our minds work may be more optimal. Hope you enjoy this conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 143 - Tamir Berkman. Healthfully navigating seperation & divorce.

Almost all of us may have, or at some stage will experience separation or divorce from our partners, Tamir Beckman, AKA the Divorce Cowboy went through his own traumatic experience which resulted in reliance on drugs and alcohol before getting help and navigating his way through. Now Tamir is doing wonderful things to help support other men successfully manage their way out of a relationship and in to a new live. Please check out his website - www.divorcecowboy.com.au Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 142 - Brett Peake. Freedom, Farming & Footy.

Former Fremantle & StKilda footballer Brett Peake and I talk about his career from being a plumber, then becoming a professional footballer and returning to mainstream life. Brett is now enjoying living simply, surfing, farming and fishing and loving every minute. I’m sure you will enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 141 - Rachel Hinds. Self awareness & suicide matters.

In this episode I chat with Top Blokes Foundation Queensland state manager Rachel Hinds about how she became passionate about helping young men and the wonderful work she and her organisation are doing to build awareness in southern Queensland schools and communities. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 140 - Jason Muldoon - Inside Country Football.

Jason Muldoon is the Regional Manager for AFL Wimmera Mallee. Through this discussion Jason and I discuss club structure In communities, how mental health is going and being managed, and the impact of COVID over the past 2 years which is bringing excitement to the season ahead. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 139 - Tomi Gray. Quitting the party scene.

Professional musician Tomi Gray and I take a deep dive into his musical career and the flow on it has to becoming reliant on drugs and alcohol. Tomi bravely became aware that his habits were contributing to poor mental health and took steps to change his life in his late 20’s. Now as a touring musician with well known outfit Kallidad he is stepping into his real potential and starting to thrive. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 139 - Tomi Gray. Quitting the party scene.

Professional musician Tomi Gray and I take a deep dive into his musical career and the flow on it has to becoming reliant on drugs and alcohol. Tomi bravely became aware that his habits were contributing to poor mental health and took steps to change his life in his late 20’s. Now as a touring musician with well known outfit Kallidad he is stepping into his real potential and starting to thrive. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 138 - Marcus Drum. Courage, Congupna & Career change.

Former Fremantle & Geelong player Marcus Drum take a journey into his life growing up in regional Victoria, his pathway into the AFL and the proactive way he approached his transition from being a player riddled with injury to becoming an outstanding player welfare leader. Marcus is now helping many other young men and women through his own experiences and having a positive influence inside and outside the game. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 137 - Chris Raine. Hello Sunday Morning.

Founder of the cultural change organisation organisation Hello Sunday Morning Chris Raine and I take a look at his own relationships with alcohol, when it began and why things started to change. Chris openly and honestly shares his journey and experiences which have led him to now being a leader in helping others in need of support. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 136 - Heath Black. Fear, Anxiety and Freo

Former Fremantle & StKilda footballer Heath Black and I take a deep dive into his career, his challenges with Bipolar Disorder and ADHD and some of the interesting experiences he’s had on an off the field. This is a great conversation for anyone who may be having some mental health issues as we go into some practical self management strategies. Heath is now doing wonderful things inside the AFL system helping others gain awareness. Available on Spotify and iTunes - The Outback Mind Podcast.