The Outback Mind Podcast

Episode 183 - Damien Rider. Boundaries dont exist.

Podcast 183 is out. An incredible chat with extreme athletes Damien Rider which hits home about our true potential as humans and really that nothing is limitless. I’m sure you will love this conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 182 - Ben Crowley. How protein changed my life.

Podcast 182 is out. Bulk Nutrients founder Ben Crowley joins me for a chat about his journey, how his life transformed at the age of 24 and why he’s never looked back. Great insight for anyone for anyone needing motivation to fulfil their dream. Available now on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 181 - Adam Hungerford. Hair today,gone tomorrow.

Episode 181 is out. A fascinating chat with Adam Hungerford around hair loss and what it does to our self confidence and mental health. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 180 - Graeme Sait. Nutrition Rules.

Podcast 180 is out. It’s all about the link to gut health and mental health with an absolute expert, Graeme Sait. This detailed conversation helps us understand how we can correct ourselves through our diet both physically and mentally. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind podcast.

Episode 179 - Damo Costin. Drum for your life.

Motorace Drummer Damo Costin joins me for a chat about his journey in the music industry and the mental health challenges he faced along the way. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind podcast.

Episode 178 - Dr Alex Koefman. Mind your Brain.

Alex is a country lad from Ouse in Tasmania who’s had an inspiring journey which had led him to becoming one of the nation’s leading neurosurgeons. We discuss the brain from a scientific perspective but more importantly learn from Alex around how he looks after himself from being in a tough and demanding role to ensuring he takes care of his own wellbeing. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 177. Nant Nissen. Mind Body Mastery.

Nant and I dive deep into what is optimum health, why most of us never experience it and how we can make shifts any any age and become more connected to our greatest teacher, our bodies. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast

Episode 176 - Dale Sidebottom. Play your heart out.

The forgotten art of play. We all remember what it was like but modern life takes its toll and play disappears. Dale Sidebottom is on a mission to change that. Dale and I go through life’s journey and discuss where it’s taken us now and what’s truly important to retain and maintain optimum physical and mental health, at any age. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 175 - Ben Beams. From the school of hard knocks.

Ben Beams joins me for a chat about his life and AFL career with Melbourne and the Tasmanian Devils. A true salt of the earth type, Ben and I unpack Tasmanian football and our thoughts on what needs to happen to rescue the game in the state. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind podcast.

Episode 174 - Ian Callinan. The long road to the AFL.

At the age of 28 Ian Callinan is one of the oldest men to make his AFL debut. A supremely gifted athlete Ian made the most of his opportunities season by season before finally being given a chance. A wonderful story of persistence and not giving up. Available on Spotify and iTunes - The Outback Mind podcast.