The Outback Mind Podcast

Episode 193 - Darius Boyd. My mental health matters.

Podcast 193 is out. Former NRL great Darius Boyd joins me for a chat about the highs and lows of his career and what he does now to keep himself well. Darius shares his journey and the challenges he faced hitting rock bottom and the proactive approach he took to become well. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 192 - Jost Sauer. Become Superhuman

Episode 192 is out. At the age of 64 Jost Sauer is thriving. One of Australia’s, if not the worlds healthiest people, Jost shares some incredible wisdom throughout this conversation on how to to gain and maintain good health which he explains in simply, and helps us understand and find the true potential we have within us all. I’m sure you will enjoy this conversation. Please share it with others. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 191 - Kim Hughes. My toughest innings.

Former Australian Cricket Captain Kim Hughes joins me for a chat about his career and life long battle with alcohol. Following a line in the sand conversation with his son and a couple of close friends, Kim bravely chose to stop drinking around 18 months ago and has transformed his life. At the age of 68 he is now playing life with a straight bat and is not looking back. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 190 - Kav Temperley. Black Fingernails, Red Wine.

Podcast 190 is out. Eskimo Joe frontman Kav Temperley joins me for a chat about his journey so far. From a knockabout lad in Fremantle Kav went to India with his mother in his early teens which transformed his life, took him on a spiritual path and laid the foundation for his amazing songwriting and music career . This is an inspirational conversation I’m sure you will enjoy. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 189 - Ash Bennalack. My life cycle.

Episode 189 is out. Ash Bennalack shares his inspirational journey through poor health as a young man, into bodybuilding, back to poor health again then finding his passion through cycling and creating the wonderful Cycle Well network. Ash is doing great things helping men change their lives. I’m sure you will enjoy this conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 188 - John Mannion. Break Through Conversations.

Podcast 188 is out. John Mannion is the Lead Mental Health Commissioner within South Australia, focusing upon the vison to strengthen the mental health and wellbeing of all South Australians. John is also the inaugural Executive Director of Breakthrough Mental Health Research Foundation – Australia’s only foundation dedicated solely to investing into mental health research, within the areas of youth mental health, depression, indigenous mental health and eating disorders.John’s career in mental health has spanned more than 30 years including as a practitioner as well as leading mental health services across the UK & South Australia. He has a passion for community connectivity, suicide prevention, evidence-based interventions and normalising the mental health conversation. I’m sure you will enjoy this break through discussion. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 187 - Brandt Gogill. The Warriors Way

Episode 187 is out - Former MMA fighter Brandt Cogill joins me for a chat about his journey and transition over the past couple of years learning his about his truth and purpose in life beyond his identity. Brandt openly shares the highs and lows of his career and what got him to the point where he asked himself a pivotal question “Who Am I” ? I’m sure you will enjoy this conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 186 - Ash Manuel. Gratitude leads to happiness.

Podcast 186 is out. Gratitude expert Ash Manuel joins me for a chat about what we can do to bring more positivity into our lives. Ash and I discuss life’s traps and how to avoid them plus share some insight into daily practices which can help us thrive. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 185 - David Calthorpe. My AFL life.

Episode 185 is out. Former AFL premiership player David Calthorpe joins me for a chat about the highs and lows of AFL life, his journey post career and what comes from loosing our identity. This is a grass roots conversation I’m sure you will enjoy. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 184 - Ben Atkin. Bucket Bombs.

Podcast 184 is out. Tasmanian football legend Ben Atkin joins me for a chat about his career as a player and life beyond the game. Ben and I explore mental health and the importance of staying proactive to support ourselves and one another in sport and throughout life. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast