The Outback Mind Podcast

Episode 188 - John Mannion. Break Through Conversations.

Podcast 188 is out. John Mannion is the Lead Mental Health Commissioner within South Australia, focusing upon the vison to strengthen the mental health and wellbeing of all South Australians. John is also the inaugural Executive Director of Breakthrough Mental Health Research Foundation – Australia’s only foundation dedicated solely to investing into mental health research, within the areas of youth mental health, depression, indigenous mental health and eating disorders.John’s career in mental health has spanned more than 30 years including as a practitioner as well as leading mental health services across the UK & South Australia. He has a passion for community connectivity, suicide prevention, evidence-based interventions and normalising the mental health conversation. I’m sure you will enjoy this break through discussion. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 187 - Brandt Gogill. The Warriors Way

Episode 187 is out - Former MMA fighter Brandt Cogill joins me for a chat about his journey and transition over the past couple of years learning his about his truth and purpose in life beyond his identity. Brandt openly shares the highs and lows of his career and what got him to the point where he asked himself a pivotal question “Who Am I” ? I’m sure you will enjoy this conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 186 - Ash Manuel. Gratitude leads to happiness.

Podcast 186 is out. Gratitude expert Ash Manuel joins me for a chat about what we can do to bring more positivity into our lives. Ash and I discuss life’s traps and how to avoid them plus share some insight into daily practices which can help us thrive. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 185 - David Calthorpe. My AFL life.

Episode 185 is out. Former AFL premiership player David Calthorpe joins me for a chat about the highs and lows of AFL life, his journey post career and what comes from loosing our identity. This is a grass roots conversation I’m sure you will enjoy. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 184 - Ben Atkin. Bucket Bombs.

Podcast 184 is out. Tasmanian football legend Ben Atkin joins me for a chat about his career as a player and life beyond the game. Ben and I explore mental health and the importance of staying proactive to support ourselves and one another in sport and throughout life. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast

Episode 183 - Damien Rider. Boundaries dont exist.

Podcast 183 is out. An incredible chat with extreme athletes Damien Rider which hits home about our true potential as humans and really that nothing is limitless. I’m sure you will love this conversation. Available on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 182 - Ben Crowley. How protein changed my life.

Podcast 182 is out. Bulk Nutrients founder Ben Crowley joins me for a chat about his journey, how his life transformed at the age of 24 and why he’s never looked back. Great insight for anyone for anyone needing motivation to fulfil their dream. Available now on Podbean, Spotify and iTunes - The Outback Mind Podcast.

Episode 181 - Adam Hungerford. Hair today,gone tomorrow.

Episode 181 is out. A fascinating chat with Adam Hungerford around hair loss and what it does to our self confidence and mental health. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.

Episode 180 - Graeme Sait. Nutrition Rules.

Podcast 180 is out. It’s all about the link to gut health and mental health with an absolute expert, Graeme Sait. This detailed conversation helps us understand how we can correct ourselves through our diet both physically and mentally. Hope you enjoy our conversation. Available on Podbean, Spotify and iTunes - The Outback Mind podcast.

Episode 179 - Damo Costin. Drum for your life.

Motorace Drummer Damo Costin joins me for a chat about his journey in the music industry and the mental health challenges he faced along the way. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind podcast.