Episode 60 - Mitch Morton on AFL, Anxiety and reclaiming his life

Former AFL premiership player Mitch Morton suffered for many years in silence with Anxiety which saw him hit rock bottom in 2018. Since then Mitch has worked incredibly hard to understand Anxiety, overcome it and is now educating others to live more consciously. Hope you enjoy our conversation. Available on Spotify and iTunes - The Outback Mind Podcast.