Episode 241 - Matt Runnalls. Shifting the narrative.

Podcast 241 is out. There are many who work in the mental health space but few with the courage and passion of Matt Runnalls. Matt through his lived experience and loss of 11 mates to suicide continues to show up every day helping every day Australians learn tools and strategies to gain and maintain good mental health. His vision for changing the way we approach mental health in Australia is unbreakable. His book “Nowhere to Hide” is a must read and I encourage you to pick up a copy. This podcast is available now on Spotify, Podbean and iTunes - The Outback Mind Podcast.