Episode 14 - Scott Mathais on the link between Gut and Mental Health

After a near death experience caused by reflux and poor gut health Scott Mathias went on a journey to seek out the truth on why he was so sick and how he could heal himself. Scott has since become an author or 4 books and a leading integrative nutritionist. Hope you enjoy my conversation with him as he shares his fascinating journey to improve his own wellbeing and the wellbeing of others.